6 posts

How do you want to start your day?

Welcome beautiful Goddess, you may want to join my mailing list. Thanks for visiting! So this is the question I have consciously been asking myself each morning when I awake – How do you want to start your day? Today I chose to rise, brush my teeth and scrape my […]

So, what is Ayurveda?

Ayurveda – The ancient Science of Life As many of you know I have been studying Ayurveda for over a year now and am soon to take my exams and start practicing Ayurveda alongside my regular yoga classes, workshops and courses. Ayurveda is often referred to as the sister science […]

Wow – 2015!

Wow – 2015, what a year! The year started with news in the Yoga world that left me and many others devastated and it started a period of really deep and sometimes painful reflection about how, and if,I would continue to teach yoga. Initially I felt that my world had […]

Adi Shakti Mantra

I first discovered this mantra in 2008 and fell in love with it. I didn’t know anything about it but it caught my heart straight away! I started to share the practice in Goddess Yoga classes and workshops and found that I wasn’t the only one to catch the Adi […]

So, what is Goddess Yoga…….

Next year celebrates 10 years since the birth of Goddess Yoga, what started off as an idea has grown and evolved, originally I wanted to connect my love of ritual, seasonal celebrations, following the Lunar cycle and Goddess worship with my Yoga – hence the name Goddess Yoga – I knew Yoga meant to […]

Happy 2015!

So the Yoga shack has been up 6 years and was looking a bit tired around the edges so it  deserved a little tlc, which it got over the Christmas break. A few hours with a roller and paint brush and I sure you will agree the results are amazing. […]